JOAO DA COSTA
Yoga, Movement & Hand Balancing
THE PRACTICE
Joao’s passion for arm balances and inverted poses has lead him to develop his own practice with slow movements, concentration and precision. Joao’s classes focus on Peak Pose sequencing, where, through progressive sequences, we prepare the body and mind to achieve those more challenging poses.
Joao has been a student and teacher of Yoga for over 11 years. His Yogic journey has taken him into Karma, Bhakti and Raja Yoga, focusing in Ashtanga, Vinyasa and Yin Yoga. Over the years Joao trained and learned from renowned Yoga teachers around Australia and the Globe; Michael “Laxmivan”, Duncan Peak, Simon Borg-Olivier, Simon Park and others.
LIVESTREAMING YOGA
Streaming directly to your Living Room
Join me in my next LiveStreaming Yoga class.
Bringing Yoga to your living room during uncertain times. Together we go further.
LIVESTREAMING TIMETABLE
MONDAY
YogaTime
6.15pm Vinyasa
7.30pm Yin
TUESDAY
This Is Yoga
6.30pm Basix
7.45pm YIN
SATURDAY
8am Vinyasa
Sukha Mukha
SATURDAY
This Is Yoga
4pm Vinyasa
5.15pm Basix
About Me
Joao's Yogic journey started in 2008, where he found a new approach to living through his Asana practice and Kirtans.
“Yoga came into my life as a way to prepare my body for other activities, from improving my surfing and climbing skills to increasing my flexibility and focus.”
