Sun, 08 Mar|
This Is Yoga | Randwick
Monthly Handstand Workshop
Mar 8th: Foundations Your monthly Yoga class dedicated to your handstand practice. This workshop will welcome Bevan Pfeiffer as a guest teacher. The focus for this month will be handstand conditioning and technique.
Time & Location
08 Mar 2020, 1:00 pm – 3:00 pm
This Is Yoga | Randwick, 34 St Pauls St, Randwick NSW 2031, Australia
About the Event
Explore exercises for injury prevention, learn how to develop strength, build trust, and build your confidence towards a regular handstand practice.
We will work on a range of exercises and drills the body needs to go inverted safely as well as be a platform for you to continuously evolve your handstand accuracy, precision and control.
We will be offering advanced handstand variations, different ways to get in and out comfortably and how to effectively work towards your handstand press.