RETREATS & IMMERSIONS

Immerse into your Practice

 
Heart & Fire Retreat - Marja & Joao

Breathwork, Yoga, Movement + Connection

Where: Bali

When: Saturday 14th September - Friday 20th September 2019
Investment: from $1599pp

Join Marja and I and i for 6 nights of power and transformation in one of the most beautiful and healing places on earth, Mama Bali.


Immerse yourself in a week of yoga, meditation, movement, ceremony, sound therapy, healing & empowering workshops to strengthen your heart, body and mind. All while enjoying luxury accommodation at a stunningly beautiful mountain resort, set on 5 acres of tropical Balinese land with the most caring staff you'll ever meet, incredible massage therapists & and abundance of magical healing energy.


This retreat is a call to anyone who is ready to fully open up, go deep, move through blocks, connect with their inner fire to reignite, remember and reclaim their power.

Where: Cattai

When: 19th Friday - 21st Sunday April 2019
Time: 5pm Friday - 2pm Sunday

Are you ready to advance into your handstands and open up a new world of possibilities in your Yoga practice?

Join Anneriek & Joao in this 3 day (2 nights) immersion retreat to discover and enhance techniques and tools to turn our worlds upside down.

This retreat will take you through inversion anatomy, strength, flexibility and release practices to support you on your inversion journey. We’ll be exploring various inverted poses including handstands, forearm balances, headstands and we’ll be working both supported (by the wall) and unsupported (middle of the room).​ In this immersion we'll break down the key elements that create balance in your hands a possibility: get in accurately, stay in comfortably and get out safely.


Come along and have some fun!

Upcoming Events
Monthly Handstand Workshop - June 28th
Sun, Jun 28
This Is Yoga | Randwick
Jun 28, 1:00 PM – 3:00 PM
This Is Yoga | Randwick, 34 St Pauls St, Randwick NSW 2031, Australia
Jun 28th: Handstand Shapes, Leg Variations Your monthly Yoga class dedicated to your handstand practice. In this monthly handstand class you will have the opportunity to continuously dedicate 1 day a month to refine your handstand practice.
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©2018 by Joao da Costa. "Life is not about the outcome, Life is about the process" - Milton Smith